I am sure most of you know that Wednesday is also called Hump Day , I use to ask why people called it that growing up, now as an adult I so understand, its the half way point that you have either survived almost another crazy week full of things to do, appointments to go to, and try to be faithful to all things you have commited to do.
When you go to a kick boxing class on Wednesday they say it hump day and if you been good so far all week guess what only three more days until your free day which is Sunday, they tell us by all means do your restrictions and workouts all week and on Sunday treat yourself with a day off but to be mindful of what you do and eat as it will take longer to work it off come Monday. I love kickboking class but until my leg &hip get better cant do to much of that.
I have a good friend of mine getting married in June and I am on a goal to finish my weight loss journey by then I have about 60 more lbs to go and its feels like its never going to happen but i am working on it, mostly with my Diet as I cant work out to much with my Hip and Leg issues but at least its a start, I am doing NutriSystem and really its not to bad at all it fills me up and really doesn't taste bad at all. But we will see how the next 4 weeks go. I am scheduled for a massage in the morning to help with the hip/leg issue and maybe by next week I can make it back to the gym and get moving on that side of it. I mean really I can do it I have done it before and I am determined to do it again. Alright on to the next thing on my to do list. God Bless
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